When it comes to swing thoughts, golfers tend to have more success with external swing thoughts (example: "Reach for the sky on the backswing") compare to internal swing thoughts (example: "Keep your ...

Keep Your Trail Arm Soft | Move the Clubhead First | Turn Your Ribcage | Push Your Butt Back | Swing Wide on Wedge Shots | ...

Join Grace Charis on her journey to fitness and health! From golfing to swimming to lifting weights, she does it all to stay ...