This guide will explain how to follow the diet ... healthy and satisfied. Related: Gluten-Free Foods List Pictured Recipe: Charred Vegetable & Bean Tostadas with Lime Crema Surprisingly, a gluten ...

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

We sat down with Amy Levine Cohen, a veteran functional nutrition expert and gluten-free foodie, for some tips on giving up ...