Promoting the consumption of legumes is one of the simplest and most powerful actions we can take to combat climate change ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

Turmeric shots are a wellness drink that may offer many health benefits for their antioxidant and anti-inflammatory effects, ...

If you like your spice with a side of sweet, you'll love a sweet ginger glaze. Just simmer grated ginger, soy sauce, agave ...

Discover how ginger shots can boost your immune system, improve digestion, and enhance overall wellness, plus learn easy ways to make them at home.

Aids liver detoxification: Ginger and turmeric stimulate the liver’s detoxifying enzymes, aiding in the removal of toxins.

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Ginger is well known for reducing bloating, gas and nausea, while turmeric supports a healthy gut microbiome. Taking a ginger ...

If Trader Joe's smoothie bottles look familiar, or even taste familiar, you're not imagining things. The smoothies are associated with a popular juice brand.

To improve overall metabolic health, enhancing digestive health is crucial. Incorporate drinks like green tea, lemon water, ...

Boiling slices of fresh ginger in water for approximately fifteen minutes, then strain. You can add honey or lemon for ...

Roast carrots, onion, and garlic with olive oil in the oven at 200 degree Celsius for 20 minutes. Blend the roasted vegetables with vegetable stock until smooth. Heat the soup, season it, and serve ...