Incorporating antioxidant-rich foods into your diet can strengthen your immune system, enhance skin health, and promote ...

As Summer approaches, here are some wellness, beauty and makeup products to  gear your skin up for the season ahead. Mask it ...

Refresh, hydrate and polish in one simple step with these body scrubs and exfoliators from Elemis, Clarins, Ouai and more ...

Medically reviewed by Femi Aremu, PharmD The gut microbiome refers to the trillions of microscopic organisms that live in the ...

A dietician has set out nine foods that can help tackle inflammation - as well as three to avoid. According to the Mayo ...

Turmeric is one of the most well-researched healing spices. It has been a staple in Indian and Southeast Asian cuisines for ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy treats.

As exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

Adding just two to three drops of ginger oil to your smoothie can significantly enhance digestion. Ginger oil acts as a ...

How can Ayurveda help fight HMPV? By balancing Kapha, boosting immunity with herbs like Tulsi and Guduchi, and using detox ...

Ginger shots, packed with antioxidants and anti-inflammatory properties, have become a popular remedy for acne and promoting ...

Ginger and fennel tea offers numerous health benefits, including better digestion, anti-inflammatory properties, enhanced ...