People following a gallbladder diet may also need to avoid certain foods, including those high in saturated fat and refined carbohydrates. Research shows that diets low in fiber and high in ...

Your gallbladder is located just underneath your liver and releases fat-digesting bile into the duodenum when you eat. There ...

You can also blend greens into smoothies, like our Really Green Smoothie, which combines the gallbladder-friendly foods kale and avocado. Store unwashed greens in a sealed container with a dry ...

When you eat, your gallbladder contracts and releases bile into your digestive tract to support digestion. We spoke with registered dietitians to find out which foods to eat to support a healthy ...