“They can regrow and repopulate the gut with either foods or supplemental probiotics,” Gentile tells TODAY.com. Prebiotics feed the good bacteria in the gut. They’re fibers the body can’t ...

You'll want to put down that packaged pizza if you're following this new metabolic-focused diet. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this ...

David lives in Brooklyn where he's spent more than a decade covering all things edible, including meal kit services, food subscriptions ... as braising or smoking. Avoid the air fryer with ...

If you’re looking to maintain ketosis, you may need to avoid or reduce portion sizes of some foods, including refined carbs, starchy vegetables, and certain fruits. The keto diet is an extremely ...

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...

And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

You do not have to avoid any particular foods during Rybelsus treatment. However, it’s best to take your dose of Rybelsus on an empty stomach in the morning. After taking your dose, wait at ...

For example, gluten-free foods must pass stricter testing and avoid cross contamination. A 2021 review suggests that following a gluten-free diet could make it more difficult for people to ...

Eating the right foods throughout the day could be the key to a good night’s rest. A growing body of research has found that some foods can help your body produce optimal levels of hormones that ...