Other things that could cause an increase in lactose intolerance include infections, inflammatory or autoimmune diseases like ...

Sometimes, the hottest self-care trends are rooted in the oldest remedies. Take peach gum, for example. A staple in ...

A recent study published in the Journal of Bioresources and Bioproducts delves into the structural characteristics and immunomodulatory activities of polysaccharides extracted from Russula vinosa ...

Carbohydrates are part of a healthy diet. But some carb choices may be better for you than others. Understand more about carbohydrates so you can make healthy choices based on you ...

Although no single food can improve mental sharpness, focus, and memory, some research shows that a nutrient-rich diet with plenty of omega-3 fats, antioxidants, vitamins, and minerals is important ...

Fibre (unlike oh-so-popular protein) is the unsung hero of the modern diet. These are the foods to eat if you want to boost your intake We’re used to hearing that a diet stuffed full of protein ...

Everyone has a different fitness journey, and while many cut calories to reach their goals, others eliminate certain foods to help them feel better and lose weight. "I remember the day I decided ...

Knowing foods that cause acid reflux can help you prevent and manage this condition. Common triggers include carbonated drinks, spicy foods, chocolate, and tomatoes. Acid reflux, also known as ...

Adam is a health writer, certified holistic nutritionist, and 100% plant-based athlete. In addition to Eat This, ...

This natural production accounts for the majority of purines in a person’s system. However, many foods and drinks can contain small amounts of purines. Eating a high purine diet can increase the ...

The U.S. Food and Drug Administration (FDA) banned the use of Red Dye No. 3 in food and ingested drugs on Wednesday, more than three decades after the agency prohibited it from being used in ...