Angel San Juan and Colby Vanderweg are showing you can work out out anywhere. This week, Angel and Colby are demonstrating a full body work out using a chair.

Stay fit without a gym! These simple yet powerful at-home workouts require no equipment and help boost strength, flexibility, ...

get creative with your lower body. Our Workout of the Month is all about variations on classic moves. Short on equipment? Can't get to the gym? This full-body dumbbell workout will tick all the ...

Discover 16 effective standing exercises that target your core and full body, requiring minimal equipment. Perfect for home ...

These exercises target your abs, obliques, and lower back while improving stability and posture. Say goodbye to floor workouts and hello to a stronger core.

Incorporate these chair exercises into your routine to stay active, improve core strength, and reduce belly fat effortlessly. Even small movements can make a big difference in your fitness journey!

Investing in a good yoga mat will ensure your joints and bones are supported through every workout. This one from Gaiam is on ...

This 10 Minute Total Body Chair Workout For Weight Loss with NO EQUIPMENT is created to set your muscles on ... You should always consult your physician or another healthcare provider before changing ...

CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise.

The vibration stays in sync with the woofer's bass tones and creates a powerful full-body sensation that's great for heightening your gaming experience. This is a premium gaming chair in every way ...

A) Holding a weight in front of your chest, stand with your feet a little wider than shoulder-width apart, toes slightly ...