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Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

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Alan Ritchson has always been a big guy, but to become the man mountain that is Jack Reacher, he had to overhaul his training ...

Make the most of your workout by adding a 20 kg dumbbell set in your home gym. Here are the top picks for you!

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Strap on a weighted vest or belt. Grab the bar with an overhand grip, hands slightly past shoulder width. Lift your feet from ...

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Working out your biceps with the same old dumbbell exercises can get boring very fast. Here are some exercises you can add to ...

Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...