While eating a healthy breakfast can keep you sharp and energetic throughout the day, choosing a morning meal that also ...

To get your morning dose of caffeine while making sure you also have a healthy breakfast on the go, try making a coffee ...

The Ninja Creami lets you make delicious frozen desserts from the comfort of your home — and we're not just talking about ice ...

Nixing eggs because of cost or health concerns? Here are high-protein breakfasts that don't require eggs, like smoothies, ...

Diet is one way to lower that risk, and a daily Mediterranean diet anti-inflammatory breakfast lets you hit the ground ...

You might have thought all bananas were created equally - but one specific kind is much better for you than the rest, ...

First Lady Melania Trump enjoys a far healthier diet than her fast food loving husband, eating the same nutritious meal every ...

Celebs who believe in the wonders of smoothies include Alia Bhatt, Samantha Ruth Prabhu, Varun Dhawan, Rakul Preet, and ...

A dietitian shares some of the best shelf-ready snack options based on the goals you have for your health and your body.

Simply mix oats with your choice of milk, add some chia seeds, and top with fruit in the morning. Mash half an avocado on ...

Cool down this summer with a vibrant Dragon Fruit Smoothie Bowl—packed with antioxidants, fiber & healthy fats for a refreshing start!