New film recounts the story of six religious groups and how each fought for their right to exercise their faith — and why it ...

Free or subscription There are fitness apps for every budget. Some are completely free or offer a free trial, and some require a monthly subscription. Your choice will ultimately depend on whether ...

RENO, Nev. (KOLO) - Kaia FIT Sierra, is hosting a free group workout during Super Bowl weekend. “Battle of the Sexes” is a ...

The newly-launched 1/ST TV features a rebranding of XBTV's workout site, which offers coast to coast videos in addition to newly incorporated livestreams from Gulfstream Park, Santa Anita Park and ...

ICON FIT offers a variety of workout classes including Cycling, kickboxing and pilates. You can sign up online and claim your free day pass at the door. After letting go of a handle bars or ...

NFL season is over − at least the games are done − but there's a lot of offseason activity between now and when games resume.

Broadly speaking, functional strength training enhances fitness ability by targeting the core, joints, and multiple muscle ...

The exercise is called ‘the shoulder rocker’ and Cavaliere says it delivers great ‘bang for your buck’. “Not only will you improve shoulder biomechanics directly but also indirectly by increasing ...