It doesn’t even have to be a physical journal. It can be as simple as a note on your phone. This makes it easier to quickly record something you feel grateful for in the moment. Gratitude ...

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Following news last week of Bradley Tidemann's departure after 25 years, ReeceNichols South Central Kansas announced Monday it has also hired Morrie Sheets ... Business Journal's 2024 40 Under ...

While it may be difficult to practice gratitude if you have depression ... For example, if you can journal for just 5 minutes a day, that is significant progress. You can add more time slowly ...

If you’re serious about it, you can also start a gratitude journal and write down all your daily blessings and nice moments, even the small ones, like the fragrance of your flowers. When you ...

“They were as smooth and silky as the most expensive sheets I've ever slept on in high-end hotels.” “They were as smooth and silky as the most expensive sheets I've ever slept on in high-end ...