The former BBC Sports presenter, 51, has opened up about the type of training she swears by to keep her body in peak ...

Gabby Logan has shared her love for one popular exercise, which is 'key to a pain-free body'. The TV host, 51, said she's ...

For anyone thinking of training to be a Pilates instructor, here’s what you need to know, all drawn from my experience with Spicy Pilates.

Shhh... don't tell your significant other. Fun and friendship can be so much more fun than high pressure romance.

Want to fix your core but cannot invest big money to maintain fitness You dont have to-- wall pilates are simple easy and do not require equipments except a lone wall Heres how you can get started whi ...

Wellbeing programs from the Cancer Council ACT are bringing hope and support to cancer patients and their carers across the territory – all at no cost.

We’ve consulted with experts who explained why protecting joint health is crucial, and have also provided some simple tips ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

The latest version is now ready. 17 days before the Bundestag elections, the Federal Agency for Civic Education (bpb) launched the latest “Wahl-O-Mat” online today, Thursday. Using 38 theses ...

Tickets for this event are $25 and can be purchased online ... 6 to 8 p.m. "Puppies & Pilates" combines fitness, fun, and philanthropy with a 30-minute mat Pilates class surrounded by adoptable ...

Tickets for this event are $25 and can be purchased online. Feb 13: Bula Tulum Kava & Kratom ATX Girl ... 13 from 6 to 8 p.m. "Puppies & Pilates" combines fitness, fun, and philanthropy with a ...

The Mid-America Trucking Show (MATS) is bringing back its Opening Reception ... Attendees can look forward to free drinks and food, live entertainment, a silent auction for charity, and more.