ShelbyCares was designed to address the lack of healthcare infrasturcture in the Mid-South, at no cost to program participants.

(Courtesy of San Antonio Sports ACTIVATE) SAN ANTONIO – A free fitness program is offering new daily classes and wellness sessions across San Antonio. The whole-body wellness program San Antonio ...

a free fitness program open to Department of Defense employees, Family members, and local national employees with post access. The weekly sessions offer a variety of fitness classes, including ...

The same goes for select gym cardio equipment. If you go to a fancy gym, you may have bikes or treadmills that can connect to ...

Be Active Be Alive is back with free exercise classes for everyone at pools, parks and venues across the region.

Learning proper boxing techniques, dodging balloons and dancing with a virtual instructor was how two elementary school classes kicked off a new after-school fitness program at Travis Heights ...

Being fit is more than abs, running a 5K or lifting weights. These only address single areas of fitness. Medical News of ...

Try six-week training programs for home or gym workouts based ... App Store and other app marketplaces), one of the best free at-home fitness apps that features classes led by celebrity trainers.

According to a recent PwC study, 57% of workers cite finances as the leading source of stress in their lives. While employers ...

Flowers Fitness Club is a west side health and wellness program offering free boxing classes and more to transform the lives of the city’s youth. CEO Roy Flowers joined us to share more ...