You shouldn’t get under a bar and expect to bench press 100 percent of your body weight just because you’re in your 20s. Depending on your genetics, you might have to train for at least a couple of ...
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However, as we demonstrate today, this is not necessarily the case. When it comes to the bench press, there is not a better chest exercise. Therefore, it is a good way to pinpoint just how strong an ...
(AP) — Khalif Battle's 23 points off of the bench helped lead Gonzaga to a ... shooting 10 of 12 from the field and 2 for 3 from the free-throw line and added seven rebounds.