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Prefer getting your workouts in from the comfort of you’re living room? Pilates is the perfect at-home workout, often ...

TL;DR: A large bank of online courses from Harvard University are available to take for free on edX.

Udemy is the best place to find online courses on a wide range of topics, and that includes super fresh topics like DeepSeek.

A new ladies-only kickboxing class is launching in Tiverton promising an empowering mix of fitness self-defence and social ...

Here are four beginner-friendly guitar courses that will teach you everything from basic chords to playing full songs.

Flowers Fitness Club is a west side health and wellness program offering free boxing classes and more to transform the lives ...

Fancy pedalling your way through pregnancy at a spin class? An expert advises how to do them safely – and what to avoid ...

Whether you’re a seasoned weightlifter or just starting your fitness journey, U Fitness is a new gym in Peoria that aims to ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

Caleb Marshall, aka The Fitness Marshall, explains why dance is a great fitness option for all ages, ability levels and body types.