Race walking has been around since the late 19th century, when it evolved into a full-fledged sport with competitors walking ...

When people talk about the importance of emotional intelligence, they don’t talk often enough about productivity.

Get Healthy. Here’s an explanation of why strength training is so important, and how much of each component it might take to ...

A HEALTH condition referred to as a “mini stroke” could be more dangerous than scientists previously thought. The condition ...

Within five to 10 years people most at risk of dementia could be given preventive drugs to ward off the disease.

You do not need to stay awake after a concussion. Back in the day, the only way doctors could assess brain function in a ...

If daily activities like walking, climbing stairs or sitting for extended periods cause your hips to feel stiff or painful, ...

Gopi Birla Memorial School hosted its annual sports day on January 25, 2025, at the University Ground Pavilion, Marine Line, ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Exercise snacks are short bursts of movement that boost fitness, improve heart health, and enhance metabolism And easy to fit ...

Teaching children bicycle safety is a long tradition for Bullhead City Police Department, Western Arizona Regional Medical ...

A study found people with coronary artery disease saw improved health outcomes after committing to the workout for 12 weeks.