It's not too late! If you're in need of a last-minute Valentine's Day gift, we have you covered with the best gifts for the ...

Legacy of the Battle of the Bulge, through Feb. 19 at the Museum of the American G.I., 19124 Texas 6 S. in College Station.

A well-rounded exercise routine will help you stay active and independent, so you can enjoy all of your favorite hobbies and activities into your golden years. You should also know that regular ...

The benefits of spending time in the great outdoors are significant. According to the Centers for Disease Control and ...

Runners often have every intention to do strength exercises. But then training for ... Hold this position for 30-60 seconds. Rest, then repeat on other leg. Stand with feet together.

Low-impact exercises are great for elderly people ... but it’s a great addition to a full-body fitness routine. How many minutes a day should I hula hoop? For seniors, 10–15 minutes a day is a good ...

Attila is a Staff Writer for CNET, covering software, apps and services with a focus on virtual private networks. He is an advocate for digital privacy and has been quoted in online publications ...

Older adults around San Antonio are learning how to use technology for daily tasks at free classes around the city. Read full article: KSAT Q&A: San Antonio Mayor discusses Migrant Resource Center ...

Credit: Getty Images “I don’t have enough time” is one of the most common excuses you’ll hear people say for not being able to workout ... you no longer than 30 minutes to complete ...