A few first steps toward helping the feet could be as simple as resting more, ensuring we’re getting enough steps throughout ...

Former Doctor Who actor David Tennant this week confirmed he has 11 toes. He says he was born with an extra toe on his right ...

A vital pathway for breathing and nourishment is also an object of desire—and one of the body’s most vulnerable parts.

The WH editors have tested dozens of mats to bring you the best yoga mats on the market, including grippy, cushioned and ...

A common anatomical variation is being born with more than ten fingers or more than ten toes. Former Doctor Who actor David Tennant this week confirmed he has 11 toes. He says he was born with an ...

Research related to ankle joint instability evolved over the decade following the publication of the Hertel19 CAI model, with a primary aim of much of the research devoted to understanding exactly ...

Afrik-Foot, with a rich history of over 13 years of covering African football and Nigerian football, is a reliable source for news on events like the Africa Cup of Nations, NPFL and CAF Champions ...

Arne Slot's men turned the tie around at Anfield in some style with four unanswered goals against a sorry Tottenham side ...

Inflating your car’s tyres can be a strenuous task, especially with foot pumps which involve a lot more sweat than a digital/electrical compressor. However, when all things go wrong, an analogue foot ...

# With all the bombshell headlines bombarding us this week, you’d be right to wonder why I would bother to focus on the massage industry and the training and certification that should prepare for ...

Smith says. Dr. Daughtry says shoes with rocker bottom soles (meaning they curve upward at the toes and heels, like a rocking chair) can help relieve pressure on your foot joints and lower body.