Discover how Mediterranean-style diets can protect your gut and enhance overall health. Find out why it’s a game-changer for ...

It famously helps to cleanse the system of toxins—and even affects how your genes operate, according to California ...

Monash University researchers have revealed how the gut—and what we eat—regulates high blood pressure, opening the door to ...

Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

The group of bacteria called Enterobacteriaceae, including Klebsiella pneumoniae, Shigella, E.coli and others, is present at ...

Could eating more fiber be the key to a healthier gut? Research suggests the answer is yes.The findings, published ...

A new study has found that the composition of the gut microbiome helps in predicting how likely a person will succumb to ...

Read it and wheat! We know fiber is essential to a healthy and nutritious diet, yet only 7% of Americans eat the recommended ...