IT’S easy to go about your weekly food shop without much thought or consideration. You might just mindlessly follow the same well-trodden path around your local supermarket, not thinking about ...

Acid reflux is a common and painful condition caused by stomach acid irritating the esophagus. Foods and drinks like citrus, ...

Healthy Eating Research has issued new guidelines advising that teenagers should avoid caffeine altogether. The ...

Newly released beverage guidance for those 5 to 18 aims to provide a "gold standard" based on the latest nutritional research ...

New research released by the American Academy of Pediatrics, the American Heart Association, and other prominent healthcare organizations suggests that children ages 18 and younger stick to milk and ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

The South Korean government has confirmed that food companies will be required to comply with new, stricter labelling ...

According to the experts, macadamia nuts are another food that should never be given to dogs. When a dog consumes alcohol, it ...

These foods provide a natural and sustained energy boost, making them excellent alternatives to caffeine ... Known as a complete protein, quinoa contains all nine essential amino acids, along ...

The simple answer is that espresso contains more caffeine per ounce than a standard drip coffee, which means you'll get a much bigger burst of energy from sucking down a shot of the stuff.

A gluten-free diet involves excluding foods that contain the protein gluten, which is found in wheat, barley, rye, and spelt. This diet can include foods like fruits, vegetables, meats ...

“While it does contain caffeine, matcha treats me differently ... instead of the ‘jolt and crash’ I get from coffee.” Food scientist Bryan Quoc Le understands the science behind both beverages, and he ...