Long-chain omega-3 fatty acids could have neuroprotective properties against dementia, which is becoming a major global public health issue. We conducted a systematic review of the literature to ...

Looking at nutrition labels can be confusing, as foods with high amounts of total fat won ... the latter including heart-healthy omega-3 fatty acids) are actually good for your health, as ...

Here are 13 foods that are very high in Omega-3 fatty acids and are nutritious: Salmon is one of the most nutrient-dense foods available and a top source of omega-3 fatty acids. It is rich in both ...

A recent study from Stanford Medicine reveals a direct link between fiber intake and reduced cancer risk. Despite its ...

Fatty acids are organic acids with at least one carboxyl (-C(=O)OH, -COOH or -CO2H) group and a long carbon chain that can be joined by double bonds, as in unsaturated fatty acids, or single bonds ...

When we eat fiber, the gut microbiome produces short-chain fatty acids. These compounds are more than just an energy source for us: they have long been suspected to indirectly affect gene function.

When we eat fiber, the gut microbiome produces short-chain fatty acids. These compounds are more than just an energy source for us: They have long been suspected to indirectly affect gene function.