Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

Certain foods can help relieve constipation, a common condition marked by infrequent bowel movements (and sometimes pellet-shaped stools), while other foods can worsen it. Although constipation may ...

Good options for breakfast foods include oatmeal, eggs, nuts, berries, and Greek yogurt. These options give energy and make a person feel full for longer than processed foods such as donuts.

You might be overlooking one thing from your hair growth routine, though: food. “I think more and more men are embracing an inside-out approach to grooming and self-care, and that includes ...

If you’d like to heal your body with food, a good place to start is by avoiding the many foods you should not eat for a healthy diet. But first, what constitutes a “healthy” diet anyway?

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And there are certain foods that cause inflammation that could be exacerbating the situation. “Acute inflammation helps to protect and heal our bodies, however, chronic inflammation is a ...