We think these are some of the best foam rollers for the job. The best foam rollers may look like simple tubes of foam or ...

The Gaiam Restore Muscle Therapy Foam Roller is a perfect option for beginners.

In my latest attempt to find a routine that works my calves, I came across this 5-minute drill from popular fitness ...

As above, the at-home Reformer Pilates foam roller technique involves using a foam roller to recreate exercises performed with a Reformer machine, the theory being that the rolling motion of the foam ...

Our senior health and wellness writer put this trendy piece of kit through its paces. Here’s everything you need to know about recovery ...

Stretching and foam rolling can effectively reduce soreness ... The units are fairly large and generally cover the feet and calf area. Compression leg massagers may use similar parts of a shiatsu ...

When a tight calf strikes, you might be tempted to stretch it out using dynamic stretching movements, a sports massage or even by grabbing your foam roller. But doing so isn’t necessarily going ...

Two female giraffe calves were born four days apart at a NSW wildlife park. The new calves were nearly 2 metres tall and weighed 90 kilograms at birth, which no humans were present for.

NOAA Fisheries West Coast An orca whale mother has kept her dead calf by her side for at least 11 days. Tahlequah (who is also known as her alpha-numeric designation, J35) previously made ...

Let's say hello to big hair in 2025! If you're loyal to your Dyson Airwap or ghd Chronos, heated rollers might seem a little old school, but they've been my go-to hair tool for over a decade.

Advertising disclosure: When you use our links to explore or buy products we may earn a fee, but that in no way affects our editorial independence. Seeing stars as you drift off to sleep on a ...

Mother orca Tahlequah is continuing to carry her burden of grief: a dead calf that she now has been refusing to let go of for at least 11 days. Tahlequah is the orca whose story shocked the world ...