Practices like yoga or Pilates build core strength and flexibility, key components for balance on skates. Even basic ...

The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve cardiovascular fitness, both of which will come in useful ...

The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve cardiovascular fitness, both of which will come in useful ...

To stay fit and strengthen their relationship, father and son, Trevor (55) and Taylor Sturgess (30) from Kibler Park in the ...

An curved arrow pointing right. Following is a transcript of the video. Narrator: This is "Disney on Ice." But as you can see, there's much more to the show than skating. Bryan Santiago: One, two ...

Ready to glide into stronger, more powerful glutes? Let's lace up our metaphorical skates and hit the ice with Gluteal ...

Skating, therefore, is not just a sport but a part of your lifestyle which can improve your physical fitness and mental well-being. Here, take a look at how skating regularly benefits your health.

Nearly half of the passengers on the plane that fatally collided with a military helicopter last week were members of the figure skating community, U.S. Figure Skating said in a statement Monday.

Amber Glenn won her second straight national title at the U.S. Figure Skating Championships on Friday in Wichita, KS. Glenn and others on the podium share their thoughts on the competition.