The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve cardiovascular fitness, both of which will come in useful ...

The trainer says: “Burpees are a great exercise to prepare yourself for roller skating as they build overall body strength and improve cardiovascular fitness, both of which will come in useful ...

To stay fit and strengthen their relationship, father and son, Trevor (55) and Taylor Sturgess (30) from Kibler Park in the ...

Furthermore, talent identification in young ice hockey players has been enhanced through a holistic approach that evaluates fitness, skating abilities, and psychological traits. This method has ...

An curved arrow pointing right. Following is a transcript of the video. Narrator: This is "Disney on Ice." But as you can see, there's much more to the show than skating. Bryan Santiago: One, two ...

He highlighted roller skating has taken his fitness to another level and worked better for him than going to the gym. “Roller skating works parts of your muscles you never knew you had.

Skating, therefore, is not just a sport but a part of your lifestyle which can improve your physical fitness and mental well-being. Here, take a look at how skating regularly benefits your health.

Ready to glide into stronger, more powerful glutes? Let's lace up our metaphorical skates and hit the ice with Gluteal ...

Amber Glenn won her second straight national title at the U.S. Figure Skating Championships on Friday in Wichita, KS. Glenn ...