Kickboxing can help to tone thighs, and make you stronger and more flexible. It can be included in your fitness routine, but if you have any health concerns, make sure to check with your doctor first.

Starting next Monday, Kickboxing joins the other 11 kinds of workouts available – alongside Meditation. Here’s what you need to know. With more than 3,500 workouts available, Apple Fitness ...

Aditya Roy Kapur has incorporated kickboxing into his fitness regimen with trainer Rohit Nair. Nair has also trained Ali Fazal, Prateik Babbar, and others. Aditya and Ali are working together on ...

30-minute kickboxing workout franchise. Pro kickboxer now has 200 franchises in 38 states offering a unique personal fitness experience. 70% of members are women. Founded by Shannon Hudson and ...

A Savage kickboxing gym closed abruptly this week, with a statement left on the door and online saying the owners could no longer make it work. Some members are now concerned about refunds and ...

Former members of a Savage kickboxing studio that closed without warning last month say they’re still waiting for an explanation and refunds, and the problem could reach beyond Savage. The ...

Co-owners Mayson and Levi Bell first met when Levi was a regional manager at Next Level Fitness and Mayson tried out a class ...