Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Home reformer Pilates machines are the must-have addition to any fitness fan’s spare room in 2025. But whilst reformer Pilates has provided my body with an array of benefits – from improving ...

“Resistance band Pilates workouts help to develop traditional mat exercises by providing additional resistance or support,” explains Amanda Grimm, personal trainer and fitness coach at We Run.

Happy shopping! Explore the SHOP Unfortunately, buying a Pilates reformer is far from cheap. Costing thousands of dollars, this product is a big investment, so taking time to pick the right one is ...

fitness and meditation classes led by athletes and expert trainers from across the U.S. Mix it up with a variety of yoga styles, high-intensity training (HIIT), barre, Pilates, strength and core ...

So you started sprinkling Pilates into your fitness routine. Except at the end of every class, you notice your wrists feel achy and strained. If you resonate with any part of this (my) story ...

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because they are genuinely useful to me. Here is my Fitness App Hall of ...

Mental health is taking center stage alongside physical fitness. Yoga, Pilates, and tai chi now blend exercise with meditation and breathwork, offering stress relief and relaxation. This trend ...

I’m grateful I left competitive bodybuilding on my own terms and with my health in check, I have some injuries yes, but I’m able to deal with them and explore new avenues of health and fitness.” He ...

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Speaking of her regular reformer Pilates sessions with Maya, Marsha reminded us that these are supplementary to the strength training workouts Maya does with a PT. These sessions help strengthen ...