Learn more It might be the understatement of the century to say we’re spoilt for choice when it comes to choosing a Pilates workout in Australia. Most studios offering the practice boast a ...
The best blender for you depends on how you’ll use it, and for this review, we tested three kinds of blenders: full-size blenders with large pitchers, personal blenders with small blending cups ...
Fitness coach Laura Wilson says the secret to real results are in the details. As the founder and CEO of Natural Pilates — which counts Naomi Campbell and Sylvester Stallone as fans and just ...
Rather than intense training before every project, Triptii follows a more measured approach to fitness. “Earlier, I would push myself through rigorous workouts before shoots, but I realized it drained ...
this £110 blender is fairly reasonably priced and you still get the chic addition of SMEG. And it comes in a festive baby pink, swoon. Okay, it may not technically be a 'fitness gift' but our ...
Learn more If there’s one thing I will never stop praising from the rooftops, it’s the total toning power of Pilates. It’s probably the only thing that I’ll voluntarily get out of bed for ...
We have tried and tested the best fitness trackers: From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best wearables to start the new year with. The best ...
Whether you’re just beginning your in-studio Pilates journey or perfecting your flow from the comfort of home, we’ve got you covered. Here are a few of the best Pilates props, accessories ...
Know the weather conditions before you start exercising, and adjust your plan accordingly. The Latest Putting one foot in front of the other is a simple way to reduce your risk of chronic disease ...