However, when you buy something through our retail links, Condé Nast may earn an affiliate commission.As a certified personal trainer and fitness instructor, I’m a big fan of IRL classes, but the best ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Moundsville Rotary Club donated dozens of baby supplies to the Wellspring Pregnancy Center in Moundsville Wednesday. Rotary members told 7News they have donated $2,000 in supplies this ...

Though she acknowledges that there’s ‘still a lot of research to be done’, her efforts to decipher the findings of existing ...

Determined to find something challenging but manageable, I found personal trainer Sydney Cummings Houdyshell’s recent ...

Working out during pregnancy is good for you and your baby. Here are the best exercises to do during each trimester.

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For a limited time ...

The new mother shared her pregnancy journey on Instagram, offering a glimpse into her preparations for childbirth. Sonnalli’s workout video, showcasing her Swiss ball exercises during the ninth month ...

Stay hydrated and take breaks as needed. Sonnalli Seygall’s fitness journey during pregnancy is a testament to how mindful movement can make the final stages of pregnancy smoother. If you’re ...

Pregnancy may cause changes in the coagulation ... including lots of fruits and vegetables. They should exercise daily. Refrain from cigarette smoke. Control chronic health conditions such as ...

As more women choose to have children later in life, pregnancy at 35 and beyond—often referred to as “advanced maternal age”—has become increasingly common. While many women over 35 ...