Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

W hether you’re looking to restart your commitment to your January resolutions or you’ve been crushing your fitness goals so ...

Since retiring from rugby league, Beau Ryan’s schedule has only gotten fuller. This is how he maintains fitness and energy in ...

According to Pickleball Canada, the largest increase in participation in 2024 was among 35- to 54-year-olds. Gen Zs aren’t ...

The Rough Runner is very different from GoRuck’s Ballistic Trainer. The latter is for functional fitness and offers more ...

Exercise scientist Dr. Mike Israetel critiqued and analyzed the diet and training of mass monster bodybuilding sensation Markus Ruhl.

Martin Fitzwater discussed bringing a Classic look to Open Bodybuilding and reflected on his breaking point back in 2022.

At dawn, 65-year-old Nelly Mutandwa swapped her pajamas for leggings, a T-shirt and sneakers. She grabbed a bottle of water before heading to an unconventional workout spot: a cemetery in Zimbabwe's ...

Men like to sound good on a first date just as much as women do. They have some high expectations when it comes to dating, as ...

Celebrity Bear Hunt features a group of celebrities dropped into the Costa Rican jungle as they try to survive being hunted by adventurer and former SAS trooper, Bear Gryllis. Mel B, Lottie Moss and ...

Shaving can sometimes cause razor bumps, red, itchy, and inflamed spots that occur when shaved hairs grow back into the skin ...

India batting coach Sitanshu Kotak on Saturday confirmed that star Men in Blue seamer Mohammed Shami is 'completely fit' ahead of the second ODI match of the series against England in Cuttack. The Men ...