For example, if you do not get sufficient sleep your amygdala (which is your fight-or-flight reactive centre) is 60 per cent more activated. That means no matter how much you know about managing your ...

Trap and Oppenheimer star Josh Hartnett has played an action hero before, but never quite like in this year’s Fight or Flight. And it sounds like the 30 Days of Night actor gives even Keanu ...

Shortness of breath, or dyspnea, is an anxiety symptom that can be triggered by certain, anxiety-inducing situations. Here’s ...

High profile plane crashes, like the Washington DC crash, can heighten flight anxiety. Two aerophobia experts share tips on ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Ego over policy. Billions ahead of democracy. What a collection of leaders and wannabes now in control. Time for a gut check. Are we in trouble? Should we fight? Should we roll over, join the States ...

Bunn gave an example of a client — an airline captain ... a way to process your feelings in the moment. "Now that fight-or-flight response has been activated, and you're confined to a ...

For example, when your stress response is activated ... Stress can sometimes lead to diarrhea. That's because part of the fight-or-flight response involves diverting energy from the digestive tract to ...

So it’s this constant cocktail where your body is in fight or flight mode and you’re just trying to adjust to, ‘Okay, how am I adjusting to steroids? How am I adjusting to the chemo cocktail ...

Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...

Jasmine Paoline executes an incredible reflect lob in Sydney. But wait, there's more! Photo: Getty Images Why not watch this next… ...