They involve tightening the pelvic floor muscles and then relaxing them. Remember not to tighten your stomach, thigh, chest, or buttocks. Remember to try Kegels with an empty bladder, and then ...
These disorders include problems in the organs located in the female pelvis-the bladder, parts of the bowel or intestine, all reproductive organs (uterus, ovaries, and vagina), and the muscles, ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results
Feedback