This strategic use of color adds to the therapeutic benefits of pebble painting, making it a great stress-relieving activity.

City were at risk of being knocked out of the Champions League heading into the final matchday of the league phase, but a ...

It's important to give your mind, body and brain enough time to winddown and relax at the end of a day in preparation to go ...

It’s early morning, the sun barely rising as you settle into your favorite chair, sipping that perfectly brewed coffee. The warmth of the mug seeps into your hands, a comforting ritual that feels as ...

Justin Baldoni said he wasn't in "the best place" lately and was "having some anxiety" following "It Ends With Us" drama with his co-star Blake Lively.

Pep Guardiola has insisted he does not fear the sack if Manchester City lose to Real Madrid in the Champions League by saying he won’t be kicked out of the club.

There was much head shaking in editorials and elsewhere that the jobs created by firms relocating their operations or supply lines to the US to avoid the tariffs would be fewer than the jobs destroyed ...

Kathleen Daly, MD, a board-certified psychiatrist, shares self-care strategies for people living with metastatic breast cancer. She sheds light on common fears she's observed among her patients and ...

You're probably familiar with the symptoms of anxiety: feeling worried, racing thoughts, and being irritable. But while being anxious may seem like it's all in your head, it can manifest itself into ...

Elected officials, unions and community organizations across Queens have slammed Mayor Eric Adams in response to reports that ...

Perfectionism has a dark side, says Ellen Hendriksen, a clinical psychologist and faculty member at Boston University, in her ...

If melatonin hasn't worked or makes you feel groggy, you might want to try magnesium. Here are the sleep benefits it offers.