Yoga to deal with anxiety in New York? Yes, it is possible and you do not have to leave the city. You just have to do these ...

Anxiety-induced hyperhidrosis can feel overwhelming. Understanding the connection between anxiety and sweating, practicing ...

Anxiety at night is a common feeling of fear or worry that makes it hard to fall or stay asleep, but it’s not a special class ...

Canada has the best argument of any nation on earth to avoid high Trump tariffs, but that doesn’t mean we will succeed in ...

From easing fears to improving mood, a recent study explores how music transforms the surgical experience for both patients ...

Charu Asopa opened up about her journey as a single mother to Ziana in her latest vlog. She candidly shared the emotional ...

Talking with social anxiety can be difficult for anyone, especially in group settings. “These are skills. If you’re not ...

Many teens with autism hide social anxiety. Parents can help by recognizing signs, encouraging gradual exposure, and teaching ...

Discover 10 tiny habits to rewire your stress response and cultivate a calmer, more balanced life. Embrace small changes for ...

Anxiety is the main reason that children suffering with a mental health problem have reached out to Childline for help. In ...

Social anxiety comes with increased aversion towards social uncertainty. To reduce this ambiguity, people resort to ...

It’s believed that the calming presence of cows can help reduce anxiety. Close up of curious white cow in bunch of cows. Image via Depositphotos Cow hugging, or “koe knuffelen” in Dutch, originated in ...