There are two types of body belly fat: subcutaneous and visceral fat. Fat is an essential part of the human body and everyone has some body fat. Subcutaneous belly fat is right under your skin and ...

In fact, obesity (defined as having a body mass index of 30 or more) is a comorbidity for almost every other type of disease. But, demonized as all body fat is, deep belly fat known as visceral ...

Discovery UK's How It's Made show revealed the behind-the-scenes of making bacon and it's left social media users divided.

Combine exercises with healthy diet to lose belly fat. Burpees and bicycle crunches are effective workouts. Cross-body mountain climbers and planks target abs. Losing belly fat requires the right ...

This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home. All Featured Videos 10-Minute Belly Fat Blast Workout With ...

Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a Mediterranean diet, drinking lemon and honey water, monitoring calorie ...

It’s easy to cook pork ribs anyway you choose. Is there anything more satisfying than sinking your teeth into a ...

Pancetta may not be as popular as bacon in the U.S., but it still deserves a spot at the dinner table. Here are a chef's 10 ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

FAT International, the indie cycling brand BBUC and cycling giant Specialized have joined forces to debut a special edition Tarmac SL8 in the vibrant “Racing Dream” colorway. Designed to ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...