Specs of light therapy Light therapy masks come with varying types of light, and wavelengths of light and power (irradiance). Choose one that targets your skincare goals. Whether you’ll use it ...

Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

Observational studies are critical tools in clinical research and public health response, but challenges arise in ensuring ...

Self-care doesn’t have to be about spending a lot of money on a product or a treatment. Let’s look at five self-care ...

November 25, 2024 • Books We Love returns with 350+ new titles handpicked by NPR staff and trusted critics. Find 12 years of recommendations all in one place — that's nearly 4,000 great reads.

As the excitement grows for next week's 4 Nations Face-Off, some of the tournament's netminders are letting their creativity show with the custom artwork on their masks. On Friday, hockey fans got ...