We can’t help our kids unless we control our own anxiety, and that is: We need to get information, but not too much. We need to talk with other supportive people in our lives — friends, family, ...

4) Reducing anxiety: Children on the spectrum tend to suffer ... depending on their maturity level, we can explain the concept of war in a simple and not-too-graphic way. Accompanying the ...

How to tackle anxiety: Kids on the bus. videoHow to tackle anxiety: Kids on the bus Anxious thoughts can be just like noisy children on a school bus. Dr Anna explains how you or your child might ...

AND LET YOUR LOVED ONES KNOW HOW TO SUPPORT YOUR JOURNEY. HELPING OUR KIDS DEAL WITH ANXIETY WHEN WE ARE FEELING ANXIOUS AS WELL. THAT CAN BE A BIG CHALLENGE FOR MANY PARENTS. HERE WITH ADVICE IS ...