Originating in 19th century Paris, the concept of the "flaneur" presents yet another approach to walking. A flaneur is a ...

Dr. Vinoad Bharrati, Gynaecologist at Elite Momz, advises on preparing for childbirth. From maintaining a good diet and ...

But while it's known for levelling up your flexibility, toning your body and boosting your all-important posture, we're often asked: does Pilates build muscle? To discover how Pilates can help you ...

Western boots continue to dominate the market this season and thankfully, the current Nordstrom sale has plenty to pick from.

New research found that working out starts a chain reaction that can lower your risk of dementia. Here's exactly how it works ...

Rumberg’s top picks: Look one — SoftActive Flare Leggings with Piping with Sleek Longline Tube Top in bright white, and black ...

Activewear Size, Share, and Trend Analysis By fabric, the polyester segment led the global activewear market demand and is expected to reta ...

Compared to Lululemon, Vuori is a relative newcomer to the athleisure space. It started as a men’s athletic brand in 2014, ...