Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Like millions of women ... bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening ...

Kegel exercises ... others. Women can also experience issues related to pelvic muscles due to pregnancy and childbirth. Performing Kegels during pregnancy can help have greater control over ...

Our bodies are made to perform a variety of functions. During pregnancy, hormones and fetal growth cause the body to change, ...