Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

Like millions of women ... bladder training – such as lengthening the times between trips to the bathroom; scheduling toilet trips at regular times during the day; and pelvic strengthening ...

Enjoy your journey, but stick with the lifestyle and medication that helps you control ... overactive bladder -- away or at home -- is in your hands. Between lifestyle changes, exercises ...

Behavioral interventions help retrain the bladder and strengthen muscles. Gradually increasing time between bathroom visits builds control. Pelvic floor exercises strengthen supporting muscles.

The Oxytrol for Women (oxybutynin ... and limit fluids before bedtime. Exercises to help control bladder function can help—timing urination at regular intervals and holding it for progressively ...

Kegel exercises ... others. Women can also experience issues related to pelvic muscles due to pregnancy and childbirth. Performing Kegels during pregnancy can help have greater control over ...

or you associate them solely with women. However, men can benefit from Kegel exercises as well. Kegel exercises strengthen ...