Your pelvic floor muscles can be strengthened using Kegel exercises, commonly known as pelvic floor exercises. Your bladder, ...

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and rectum. A weak pelvic floor can ...

In the quest for women’s health and fitness, we often prioritize external appearance and ignore internal feminine health. A ...

With one in four Australian adults experiencing problems with incontinence, some people look to supplements for relief.

From causes to symptoms, know all about women stress incontinence, the condition of involuntary leakage of urine.

Theories suggest UTI and constipation are related, but one does not necessarily cause the other at this stage in research.

Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Learn about urinary incontinence, its types, causes, and evidence-backed treatment strategies to regain control.

Poise Impressa Bladder Supports, Size 2, are a comfortable, discreet alternative to incontinence pads Worn internally, like a tampon, Impressa gently lifts and supports the urethra to help stop ...

During Game 2 of the final series against the Soviet Union, which went into double overtime, Gretzky was so exhausted that he lost control of his bladder and urinated on the bench. Revered by ...