Lara Trump, a wellness advocate and fitness enthusiast, is dedicated to instilling healthy habits in her children through ...

Rain fell on the first day of spring March 19. A kindergarten boy, a week removed from never wanting to go back to school, looked out the window. He’d do anything to see his school bus. To ...

As first responders, you dedicate yourselves to serving others, but your time off-duty is just as important. Finding ways to ...

A kind British tourist taught local kids some advanced gym exercises using only a rope. Santino, from London, works as a ...

The goal was to "Sweat for Impact," a fundraiser started by Corey Lewis. The fundraiser benefits Brace for IMPACT 46, a ...

Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...

The new David Lloyd club in Bury St Edmunds is promoting the benefits of exercise for Children's Mental Health Week. The new health and wellbeing club, which opened on December 3, is offering a free ...

Globally, women are less active than men by an average of 5 per cent, a differential that has not changed for 25 years.

Bengaluru: Get ready for the final edition of Happy Streets, brought to you by The Times of India, at Ramamurthy Nagar Sunday ...

What makes a child intelligent- genes or environment? Science says both! Discover research-backed ways parents can nurture ...

F45 on sale for kids F45 Training in Cambridge launches Prodigy a form of exercise on sale, Beating the blub Celebrity gym ...