Ryan Haimo, a student activist, was volunteering for an organization that helps kids who have suffered neglect and abuse when ...

A study by Yale University involving over 37,000 adults suggests that parenting can improve brain health and slow down aging.

A mom with a full-time job and a side hustle lost 100 pounds and kept it off using three simple strategies. Now she has more ...

Katya Jaski set herself a goal during lockdown. Instead of wasting the long days in isolation, she was going to use the time ...

A 10-year-old boy who was being bullied because of his weight has become an internet sensation on TikTok after two brothers stepped in. This past month, videos of fourth-grader Jacob Whitmore training ...

Croup, like many things, is really an exercise in seeing how differently you handle something when you’re prepared and/or ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

Researchers at UBC conducted a survey of more than 26,000 children in Grades 6 to 8 and found that only four per cent are meeting Canada's recommendations for daily movement.