But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing can be a worthwhile investment, it’s not necessarily a requirement, experts say. “If you’re ...

If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing can be a worthwhile ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

She advocates for 'lifestyle stacking' which ties together essential activities such as exercise with daily modern-life tasks, like the "floor culture". For example, blue zone residents typically ...

Jimmy Kimmel Says if Will Smith Slapped Kanye West at Grammys for Wife’s Nude Look “All Would Be Forgiven” ...

Deciding what to pack for a trip takes careful planning, but so does figuring out what travel clothes you’ll wear to your destination. Comfort is essential for any travel outfit, but so is ...

As the weather turns in some parts of the country, you’re probably already daydreaming about pulling out your sandals and swimsuits. Of course, before you get your warm weather gear out, you have to ...

In those conditions, you can imagine how important the right clothes and accessories are to Colossal’s team of artists, or “walldogs.” Levin said that, in order to stay warm, he depends on wearing ...

Earlier, in an interview with Humans of Bombay, Amitabh Bachchan's wellness trainer Vrindaa Mehta revealed the actor's unwavering dedication to fitness. She shared, “If Amitabh Bachchan can make ...

“A good place to do this exercise is on your bed”, the NHS says (sold). To perform the movement, the British Heart Foundation says you should lie down on your bed with your legs out straigh ...