Teachers need to be prepared more than ever to build strong relationships to help ease anxiety in children at the beginning ...

Introduction: Math anxiety (MA) is an academic anxiety about learning, doing, and evaluating mathematics, usually studied in school populations and adults. However, MA likely has its origins before ...

For example, anxiety’s (false) alarm of danger is mediated in part by the sympathetic nervous system pitched into high gear by adrenaline. Spending five or ten minutes deep-breathing ...

For example, you may become quite anxious when eating with others but be at ease in other social circumstances. Social anxiety is also ... stepping into a crowded classroom. All socially anxious ...

The symptoms of anxiety and depression overlap in many ways—both conditions create irritability, insomnia, and difficulty concentrating, for example. Researchers know that some of the same brain ...

For example, if you have the thought, "I'm so bad at public speaking," a kinder and more helpful thought replacement could be, "I'm not as skilled at public speaking as I am at other things, but I ...

Fox News Digital chatted with Heritage Foundation senior legal fellow Sarah Parshall Perry about the constitutionality of ...

It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...

Chronic stress is linked to social anxiety, along with social withdrawal. Relaxation techniques can help ease stress. Popular examples include mindfulness and meditation. Art therapy is another ...

You may experience separation anxiety in a romantic relationship ... morning break and give them a quick call during lunch, for example. Otherwise, set your phone aside and turn your attention ...

The National Education Policy (NEP) 2020 marks a shift towards recognizing each child's unique talents and fostering holistic ...

There are many strategies for promoting inclusion in the classroom. Generally, these strategies pertain to understanding each student as an individual, creating an interactive learning environment ...