Essential oils can help to reduce stress, anxiety ... and helps women over 40 navigate menopause by improving their physical and mental strength. At Maddy Biddulph Personal Training, she runs ...

Over three years, daily omega-3 supplementation slowed ageing by three months. Liam Mannix pulls the evidence apart.

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast, our editors' favorite picks have you ...

Eating more protein and doing glute exercises helped a 39-year-old woman burn fat, build muscle, and fix her back pain before ...

This year will also mark the start of construction of a mining and oil and gas training centre funded by the Mauritanian housing and urban planning ministry. It hopes to complete construction in 18 ...

Once the Eagles and Chiefs settle Super Bowl LIX, mitts will begin poppin’ across Florida and Arizona. Until then, here's LIX ...

Decades of research support cardiovascular exercise as a first defense against heart disease. Walking is an easy, simple way ...

To find the best body oils out there — from the drugstore shelves to the aisles of Sephora — I consulted Yang and a few other dermatologists to get their recommendations. Then I tested several ...

India is facing a rise in obesity and related diseases due to unhealthy diets. AIIMS doctors emphasize the need to increase ...

Using reinforcement learning, the new system refines movements through trial and error, human corrections, and real-world ...

Cats have more feelings than they let on, and some things we do might actually be heartbreaking to them, even if ...

Though you can hit speed bumps in your weight loss journey, Hone Health says there are minor tweaks you can make to get your ...