Hit your body from every angle with this 30-minute workout that builds muscle and burns fat at the same time. With a few simple swaps, these healthier fast-food breakfast options can start your ...

Princess Eugenie is the second child and younger daughter of the Duke of York and Sarah, Duchess of York. Her older sister is Princess Beatrice. Currently eleventh-in-line to the British throne ...

Do you just want to get moving more often, or are there specific fitness milestones you want to hit (like running a certain speed or lifting a certain amount of weight)? Some apps let you ...

If you're struggling to squeeze in your HIIT workout, this dance cardio class is for you. Host and choreographer Kaleila Jordan is here to guide you through a dance workout that will get your ...

In late November, Raye was nominated for three Grammy Awards including best new artist. The news couldn't have been better timed. “I was having a really tough, emotional day – maybe it was my ...

Kaya Scodelario and Vick Hope led the glamorous arrivals at the David Beckham x BOSS One launch event at Lightroom in London on Thursday night.

Know the weather conditions before you start exercising, and adjust your plan accordingly. Putting one foot in front of the other is a simple way to reduce your risk of chronic disease. Here are ...