The fresh scent and essential oils in oranges make orange peels an excellent natural cleaner and air freshener.

But maybe it should be an orange. A new study by researchers at Harvard Medical School and Massachusetts General Hospital says eating an orange a day may lower a person's risk of depression by 20%.

People have been left stunned after a mum shared a hack for eating orange segments - without having to peel. It is important to ensure we eat plenty of fruit and vegetables every day, and snacking ...

A whole orange is boiled and puréed to make a rich marmalade-y cake which is lightly spiced and decorated with curls of orange rind. Add a little more spice if you want it to be very spicy.

It's important to stress that there are a lot of factors that go into depression, and it wouldn’t be fair to suggest that just eating an orange will dramatically alter your mental health status.

Add one strip of orange rind, half the vanilla pod and one piece ... Allow to infuse and soak for three days before eating. Serve in a bowl with some yogurt, toasted flaked almonds and honey.

What if you can’t find a juicy orange? Marquez recommends making marmalade with limp or dryish oranges. Another tasty solution? Use swaths of the rind to garnish cocktails and take advantage of ...

noting substantial evidence suggesting a strong connection between gut and brain health. Orange for weight loss: How eating oranges everyday can help you lose belly fat ...