Wine-lovers, here’s a great spot for a romantic Valentine’s Day meal. Work It’s Janine Tan speaks with Jean-Christophe ...

The Department of Food Science and the Center for Human Nutrition at the U of A are recruiting adults aged 23 to 65 to participate in a nutrition study on time-restricted eating.

Dr Rupy Aujla, who is known for his work in promoting the benefits of 'lifestyle medicine', has shared his top tips for those looking to lose weight ...

The average product shown in commercials contains nearly 40% of the sodium people should get in a day, a new study finds.

What you eat can impact your blood sugar levels, but being mindful of food pairings can help to improve these. A health expert explained the best types of foods to manage your levels, and the best way ...

Super Bowl Sunday is the day football fans gather yearly to cheer on the last two NFL teams left standing. It’s also a time ...

Downing fruit and vegetable juice as a way of fasting, cleansing, or detoxing can unbalance the health-affecting bacteria in your gut and mouth, according to a new study. After only three days, there ...

You might have heart that eating too many eggs will cause high cholesterol levels, leading to poor health. But what does the ...

Children’s eating habits are strongly influenced by their parents' weight status, with those having overweight or obese ...

An Austin dietitian spoke on healthier options you can eat on Super Bowl Sunday. The Trump administration evicted former ...

Raw meat is one of the latest trends to dominate TikTok and Instagram, but here’s why consuming it could seriously damage ...

Even a 3-day juice cleanse can disrupt “good” bacteria in the mouth and gut, increasing the risk of inflammation.